Description
This program has a minimum duration of 12 weeks — because lasting changes in nutrition require time, guidance, and consistency.
During these 12 weeks, you’ll work with a dedicated coach through our one-on-one Online Nutrition Coaching program . Your coach will review your progress daily, monitor your diet, and help you make choices that suit your body, goals, and lifestyle.
You’ll receive a personalized nutrition plan, tailored to your needs, with practical guidelines, adjustments where needed, and ongoing support. No strict diets or temporary fixes, but guidance that helps you build a healthy relationship with food and achieve results you can maintain.
- 📝 Intake form + welcome & setup online appointment
- 🥗 Personal nutrition plan tailored to your goals
- 📊 Analysis of eating pattern, lifestyle & progress
- 🔁 Weekly check-ins with nutritional adjustments
- 💬 24/7 chat support for questions & motivation
- 📱 Unlimited access to the coaching app
- 🏁 Final feedback & personal nutritional advice
Each package must be taken for a minimum of 12 weeks.
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