Everything for a balanced lifestyle.
Online coaching that goes beyond training and nutrition.
At Aesthetic Woman, coaching is about more than just a workout plan or nutrition guide. It is a personalized approach that supports you throughout your entire journey. Together, we focus on both physical and mental growth, with an emphasis on balance, energy, confidence, and long-term wellbeing.
Nutrition & Training
Robin van Vijfeijken
When your health, strength, and mindset are in balance, you transform more than just your body.
I will guide you step by step toward a stronger, healthier, and more balanced life, not through quick fixes, but through lasting change. Together, we focus on sustainable fat loss, building confidence, and reconnecting with your feminine energy, without crash diets or unrealistic expectations.
At Aesthetic, balance is about more than appearance. It is about how you feel, move, and live. With Aesthetic Women Coaching, we create harmony between body, mind, nutrition, and training.
Every plan is tailored to your lifestyle, goals, and individual needs. Together, we build healthy habits and sustainable discipline that become a natural part of your daily life. No quick fixes, just meaningful and lasting transformation.
- A stronger body
- A resilient mindset
- Lasting confidence
Everything in one app
Everything in one app
How it works
Intake & Introduction
Intake & Introduction
We begin with a detailed questionnaire and a video consultation to gain a clear understanding of your goals, lifestyle, and individual needs. From there, you'll receive step-by-step guidance to help set up your personalized plan, tools, and strategy for long-term success.
Personalized Nutrition & Training Plan
You will receive a personalized nutrition plan designed to support fat loss, energy, and overall wellbeing, without restrictive dieting. Choose a structured training program for home or the gym, or follow simple weekly activity recommendations to make progress at your own pace.
Weekly Check-Ins & Ongoing Coaching
Each week, you'll receive a personalized video with feedback, mindset coaching, and adjustments to your plan. Regular progress reviews ensure you stay on track and continue moving forward. ✅ 24/7 chat support – Direct access to guidance, support, and motivation whenever you need it.
Community, Feedback & Guidance
Community, Feedback & Guidance
Share your progress, ask questions, and stay motivated alongside a community of women working toward similar goals. We conclude with a personal review session to reflect on your results and equip you with the tools, confidence, and strategy needed for long-term success.
Before & After
Their journey started just like yours.
